• These classes combine fitness for health and wellness... self-defense for safety and peace of mind... and ancient wisdom for a happy, stress-free life.

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  • Kung Fu is an ideal way to exercise, combining aerobic workouts with stretching exercises designed to keep the body lithe and supple.

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  • Our Beginners kung fu classes are ideal for those who have never tried before as well as more experienced Martial artists who want to try new styles.

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